Steve H 10000m row
10,000m
Meters
53:26.6
Time
2:40.3
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1499 |
| Drag Factor | 136 |
July 17, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.6 | 10,000m | 2:40.3 | 85 | 592 | 28 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 30 |
| 10:37.7 | 4,000m | 2:39.4 | 86 | 597 | 28 |
| 10:45.0 | 6,000m | 2:41.2 | 83 | 587 | 28 |
| 11:07.4 | 8,000m | 2:46.8 | 75 | 559 | 27 |
| 10:48.8 | 10,000m | 2:42.2 | 82 | 582 | 27 |
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Day 1088