Steve H 10000m row
10,000m
Meters
59:33.0
Time
2:58.6
Pace
515
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 136 |
July 18, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.0 | 10,000m | 2:58.6 | 61 | 511 | 25 |
| 10:50.6 | 2,000m | 2:42.6 | 81 | 579 | 28 |
| 11:00.9 | 4,000m | 2:45.2 | 78 | 567 | 28 |
| 11:56.2 | 6,000m | 2:59.0 | 61 | 509 | 25 |
| 12:26.2 | 8,000m | 3:06.5 | 54 | 485 | 24 |
| 13:19.1 | 10,000m | 3:19.7 | 44 | 451 | 22 |
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Workout Graph
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Day 1089