Steve H 10000m row
10,000m
Meters
1:01:35.5
Time
3:04.7
Pace
512
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 134 |
July 20, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.5 | 10,000m | 3:04.7 | 55 | 490 | 25 |
| 12:13.7 | 2,000m | 3:03.4 | 57 | 495 | 25 |
| 12:48.8 | 4,000m | 3:12.2 | 49 | 469 | 24 |
| 11:20.8 | 6,000m | 2:50.2 | 71 | 544 | 28 |
| 13:21.9 | 8,000m | 3:20.4 | 43 | 449 | 23 |
| 11:50.2 | 10,000m | 2:57.5 | 63 | 515 | 26 |
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Day 1091