Steve H 10000m row
10,000m
Meters
1:00:12.6
Time
3:00.6
Pace
513
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 135 |
July 21, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.6 | 10,000m | 3:00.6 | 59 | 504 | 25 |
| 11:12.4 | 2,000m | 2:48.1 | 74 | 553 | 28 |
| 11:25.7 | 4,000m | 2:51.4 | 69 | 539 | 27 |
| 13:46.1 | 6,000m | 3:26.5 | 40 | 436 | 22 |
| 12:36.9 | 8,000m | 3:09.2 | 52 | 477 | 24 |
| 11:11.4 | 10,000m | 2:47.8 | 74 | 554 | 27 |
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Day 1092