Steve H 10000m row
10,000m
Meters
1:02:24.7
Time
3:07.2
Pace
509
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 134 |
July 22, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:24.7 | 10,000m | 3:07.2 | 53 | 483 | 25 |
| 16:02.2 | 2,000m | 4:00.5 | 25 | 386 | 20 |
| 11:32.5 | 4,000m | 2:53.1 | 67 | 532 | 27 |
| 11:47.8 | 6,000m | 2:56.9 | 63 | 517 | 27 |
| 11:35.6 | 8,000m | 2:53.9 | 67 | 529 | 27 |
| 11:26.6 | 10,000m | 2:51.6 | 69 | 538 | 26 |
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Day 1093