Steve H 10000m row
10,000m
Meters
56:56.6
Time
2:50.8
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1573 |
| Drag Factor | 137 |
July 23, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.6 | 10,000m | 2:50.8 | 70 | 541 | 27 |
| 11:13.7 | 2,000m | 2:48.4 | 73 | 552 | 29 |
| 11:10.6 | 4,000m | 2:47.6 | 74 | 555 | 28 |
| 11:11.8 | 6,000m | 2:47.9 | 74 | 554 | 28 |
| 11:44.2 | 8,000m | 2:56.0 | 64 | 520 | 27 |
| 11:36.4 | 10,000m | 2:54.1 | 66 | 528 | 27 |
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Day 1094