Steve H 10000m row
10,000m
Meters
56:15.8
Time
2:48.7
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 1540 |
| Drag Factor | 137 |
July 24, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.8 | 10,000m | 2:48.7 | 73 | 550 | 27 |
| 11:13.0 | 2,000m | 2:48.2 | 73 | 552 | 28 |
| 11:12.5 | 4,000m | 2:48.1 | 74 | 553 | 28 |
| 11:16.1 | 6,000m | 2:49.0 | 72 | 549 | 27 |
| 11:31.7 | 8,000m | 2:52.9 | 68 | 532 | 27 |
| 11:02.4 | 10,000m | 2:45.6 | 77 | 565 | 27 |
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Day 1095