Steve H 10000m row
10,000m
Meters
59:18.7
Time
2:57.9
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 136 |
July 25, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.7 | 10,000m | 2:57.9 | 62 | 513 | 26 |
| 11:51.2 | 2,000m | 2:57.8 | 62 | 514 | 27 |
| 11:35.9 | 4,000m | 2:53.9 | 66 | 528 | 28 |
| 11:47.6 | 6,000m | 2:56.9 | 63 | 517 | 26 |
| 12:50.0 | 8,000m | 3:12.5 | 49 | 468 | 24 |
| 11:14.1 | 10,000m | 2:48.5 | 73 | 551 | 28 |
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Day 1096