Steve H 10000m row
10,000m
Meters
1:00:31.9
Time
3:01.5
Pace
511
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 136 |
July 28, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.9 | 10,000m | 3:01.5 | 58 | 501 | 25 |
| 14:13.6 | 2,000m | 3:33.4 | 36 | 423 | 21 |
| 11:29.9 | 4,000m | 2:52.4 | 68 | 534 | 27 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 26 |
| 11:36.6 | 8,000m | 2:54.1 | 66 | 528 | 27 |
| 11:32.7 | 10,000m | 2:53.1 | 67 | 531 | 27 |
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Day 1099