Steve H 10000m row
10,000m
Meters
58:54.6
Time
2:56.7
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 1546 |
| Drag Factor | 135 |
July 29, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:54.6 | 10,000m | 2:56.7 | 63 | 518 | 26 |
| 11:48.6 | 2,000m | 2:57.1 | 63 | 516 | 27 |
| 12:21.2 | 4,000m | 3:05.3 | 55 | 489 | 24 |
| 11:32.4 | 6,000m | 2:53.1 | 67 | 532 | 27 |
| 11:45.4 | 8,000m | 2:56.3 | 64 | 519 | 26 |
| 11:27.1 | 10,000m | 2:51.7 | 69 | 537 | 27 |
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Workout Graph
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Day 1100