Steve H 10000m row
10,000m
Meters
56:30.6
Time
2:49.5
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 1546 |
| Drag Factor | 135 |
July 30, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:30.6 | 10,000m | 2:49.5 | 72 | 547 | 27 |
| 11:15.1 | 2,000m | 2:48.7 | 73 | 550 | 29 |
| 11:19.5 | 4,000m | 2:49.8 | 71 | 545 | 28 |
| 11:20.4 | 6,000m | 2:50.1 | 71 | 544 | 27 |
| 11:25.8 | 8,000m | 2:51.4 | 69 | 539 | 27 |
| 11:09.8 | 10,000m | 2:47.4 | 75 | 556 | 27 |
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Workout Graph
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Day 1101