Steve H 21098m row
21,098m
Meters
1:40:42.1
Time
2:23.1
Pace
1205
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 25 |
Stroke Count | 2570 |
Drag Factor | 209 |
June 02, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40:42.1 | 21,098m | 2:23.1 | 119 | 710 | 25 |
21:35.1 | 4,300m | 2:30.5 | 102 | 652 | 29 |
19:52.9 | 8,600m | 2:18.7 | 131 | 751 | 27 |
19:49.3 | 12,900m | 2:18.2 | 132 | 755 | 25 |
21:58.2 | 17,200m | 2:33.2 | 97 | 634 | 23 |
17:26.7 | 21,098m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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