Steve H 15000m row
15,000m
Meters
1:13:35.5
Time
2:27.1
Pace
838
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1895 |
| Drag Factor | 206 |
June 03, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:35.5 | 15,000m | 2:27.1 | 110 | 677 | 25 |
| 15:55.2 | 3,000m | 2:39.2 | 87 | 598 | 27 |
| 15:59.4 | 6,000m | 2:39.9 | 86 | 594 | 26 |
| 14:22.6 | 9,000m | 2:23.7 | 118 | 705 | 25 |
| 13:51.6 | 12,000m | 2:18.6 | 131 | 752 | 25 |
| 13:26.8 | 15,000m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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1340