Steve H 15000m row
15,000m
Meters
1:12:42.9
Time
2:25.4
Pace
850
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1769 |
| Drag Factor | 209 |
June 04, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:42.9 | 15,000m | 2:25.4 | 114 | 691 | 24 |
| 14:23.8 | 3,000m | 2:23.9 | 117 | 703 | 25 |
| 15:54.4 | 6,000m | 2:39.0 | 87 | 599 | 22 |
| 14:29.0 | 9,000m | 2:24.8 | 115 | 696 | 25 |
| 14:06.0 | 12,000m | 2:21.0 | 125 | 729 | 24 |
| 13:49.7 | 15,000m | 2:18.2 | 132 | 755 | 25 |
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