Steve H 10000m row
10,000m
Meters
48:38.3
Time
2:25.9
Pace
566
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 209 |
June 05, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.3 | 10,000m | 2:25.9 | 113 | 687 | 23 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 26 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 24 |
| 10:20.1 | 6,000m | 2:35.0 | 94 | 623 | 22 |
| 10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 23 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 24 |
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