Steve H 15000m row
15,000m
Meters
1:10:13.0
Time
2:20.4
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1706 |
| Drag Factor | 205 |
June 06, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.0 | 15,000m | 2:20.4 | 126 | 734 | 24 |
| 13:39.6 | 3,000m | 2:16.6 | 137 | 772 | 25 |
| 13:35.6 | 6,000m | 2:15.9 | 139 | 779 | 25 |
| 14:11.9 | 9,000m | 2:21.9 | 122 | 720 | 24 |
| 14:41.7 | 12,000m | 2:26.9 | 110 | 679 | 24 |
| 14:04.3 | 15,000m | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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