Steve H 15000m row
15,000m
Meters
1:19:41.1
Time
2:39.3
Pace
810
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1855 |
| Drag Factor | 205 |
June 07, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:41.1 | 15,000m | 2:39.3 | 86 | 597 | 23 |
| 16:10.0 | 3,000m | 2:41.6 | 83 | 585 | 26 |
| 17:39.1 | 6,000m | 2:56.5 | 64 | 519 | 22 |
| 14:36.0 | 9,000m | 2:26.0 | 112 | 687 | 24 |
| 16:11.7 | 12,000m | 2:41.9 | 82 | 583 | 22 |
| 15:04.3 | 15,000m | 2:30.7 | 102 | 651 | 24 |
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1344b