Steve H 15000m row
15,000m
Meters
1:12:20.5
Time
2:24.6
Pace
841
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1779 |
| Drag Factor | 206 |
June 08, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:20.5 | 15,000m | 2:24.6 | 116 | 697 | 24 |
| 15:25.8 | 3,000m | 2:34.3 | 95 | 627 | 25 |
| 14:36.3 | 6,000m | 2:26.0 | 112 | 686 | 24 |
| 13:50.9 | 9,000m | 2:18.4 | 132 | 753 | 25 |
| 14:13.9 | 12,000m | 2:22.3 | 121 | 717 | 25 |
| 14:13.5 | 15,000m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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