Steve H 21097m row
21,097m
Meters
1:43:46.1
Time
2:27.5
Pace
1177
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 2441 |
| Drag Factor | 206 |
June 09, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:46.1 | 21,097m | 2:27.5 | 109 | 674 | 23 |
| 20:56.6 | 4,300m | 2:26.1 | 112 | 686 | 24 |
| 21:01.3 | 8,600m | 2:26.6 | 111 | 681 | 23 |
| 21:22.0 | 12,900m | 2:29.0 | 106 | 663 | 24 |
| 22:51.7 | 17,200m | 2:39.5 | 86 | 596 | 22 |
| 17:34.5 | 21,097m | 2:15.2 | 141 | 786 | 25 |
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