Steve H 10000m row

10,000m

Meters

46:57.0

Time

2:20.8

Pace

570

Calories

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count1147
Drag Factor205

June 10, 2024 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1347b

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.0 10,000m 2:20.8 125 731 24
9:56.7 2,000m 2:29.1 105 662 24
9:22.2 4,000m 2:20.5 126 733 25
9:22.6 6,000m 2:20.6 126 732 24
9:12.2 8,000m 2:18.0 133 757 24
9:03.3 10,000m 2:15.8 140 780 25

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Workout Graph

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