Steve H 10000m row
10,000m
Meters
48:08.0
Time
2:24.4
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 209 |
June 13, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.0 | 10,000m | 2:24.4 | 116 | 700 | 23 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 23 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 24 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 24 |
| 9:33.0 | 10,000m | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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1350