Steve H 10000m row

10,000m

Meters

45:44.3

Time

2:17.2

Pace

584

Calories

Average Watts135
Calories Per Hour766
Stroke Rate24
Stroke Count1128
Drag Factor206

June 13, 2024 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1350b

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.3 10,000m 2:17.2 135 766 24
9:38.7 2,000m 2:24.6 116 697 24
9:19.5 4,000m 2:19.8 128 740 24
8:59.5 6,000m 2:14.8 143 790 25
8:57.0 8,000m 2:14.2 145 797 25
8:49.6 10,000m 2:12.4 151 818 25

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Workout Graph

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