Steve H 21097m row
21,097m
Meters
1:59:43.5
Time
2:50.2
Pace
1122
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 2603 |
| Drag Factor | 205 |
June 14, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:43.5 | 21,097m | 2:50.2 | 71 | 544 | 21 |
| 22:57.9 | 4,300m | 2:40.2 | 85 | 592 | 23 |
| 28:17.1 | 8,600m | 3:17.3 | 46 | 456 | 18 |
| 22:50.0 | 12,900m | 2:39.3 | 87 | 597 | 23 |
| 24:58.3 | 17,200m | 2:54.2 | 66 | 527 | 22 |
| 20:40.1 | 21,097m | 2:39.1 | 87 | 599 | 23 |
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Workout Graph
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