Steve H 21097m row
21,097m
Meters
1:43:06.4
Time
2:26.6
Pace
1173
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 2495 |
| Drag Factor | 208 |
June 15, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:06.4 | 21,097m | 2:26.6 | 111 | 682 | 24 |
| 21:29.9 | 4,300m | 2:29.9 | 104 | 656 | 24 |
| 20:45.6 | 8,600m | 2:24.8 | 115 | 696 | 24 |
| 20:50.8 | 12,900m | 2:25.4 | 114 | 691 | 24 |
| 21:06.2 | 17,200m | 2:27.2 | 110 | 677 | 24 |
| 18:53.9 | 21,097m | 2:25.4 | 114 | 691 | 24 |
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