Steve H 15000m row
15,000m
Meters
1:11:09.0
Time
2:22.3
Pace
849
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1734 |
| Drag Factor | 209 |
June 17, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.0 | 15,000m | 2:22.3 | 121 | 718 | 24 |
| 14:19.1 | 3,000m | 2:23.1 | 119 | 710 | 24 |
| 14:25.0 | 6,000m | 2:24.1 | 117 | 702 | 24 |
| 14:31.6 | 9,000m | 2:25.2 | 114 | 692 | 24 |
| 13:50.8 | 12,000m | 2:18.4 | 132 | 753 | 25 |
| 14:02.4 | 15,000m | 2:20.4 | 126 | 735 | 25 |
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