Steve H 21097m row
21,097m
Meters
1:44:41.2
Time
2:28.8
Pace
1184
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 2464 |
| Drag Factor | 206 |
June 18, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:41.2 | 21,097m | 2:28.8 | 106 | 665 | 23 |
| 19:38.9 | 4,300m | 2:17.0 | 136 | 767 | 25 |
| 20:10.9 | 8,600m | 2:20.8 | 125 | 731 | 24 |
| 20:58.0 | 12,900m | 2:26.2 | 112 | 684 | 24 |
| 24:29.1 | 17,200m | 2:50.8 | 70 | 541 | 21 |
| 19:24.4 | 21,097m | 2:29.3 | 105 | 661 | 24 |
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