Steve H 15000m row
15,000m
Meters
1:07:31.9
Time
2:15.0
Pace
886
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1681 |
| Drag Factor | 210 |
June 19, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:31.9 | 15,000m | 2:15.0 | 142 | 788 | 25 |
| 13:41.2 | 3,000m | 2:16.8 | 137 | 769 | 25 |
| 13:03.5 | 6,000m | 2:10.5 | 157 | 840 | 25 |
| 13:15.5 | 9,000m | 2:12.5 | 150 | 816 | 25 |
| 13:39.8 | 12,000m | 2:16.6 | 137 | 772 | 25 |
| 13:51.9 | 15,000m | 2:18.6 | 131 | 751 | 25 |
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