Steve H 15000m row
15,000m
Meters
1:09:54.5
Time
2:19.8
Pace
863
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1740 |
| Drag Factor | 210 |
June 20, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:54.5 | 15,000m | 2:19.8 | 128 | 740 | 25 |
| 14:46.0 | 3,000m | 2:27.6 | 109 | 674 | 25 |
| 13:47.5 | 6,000m | 2:17.9 | 133 | 759 | 25 |
| 14:11.6 | 9,000m | 2:21.9 | 122 | 721 | 25 |
| 14:00.3 | 12,000m | 2:20.0 | 127 | 738 | 25 |
| 13:09.1 | 15,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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