Steve H 21097m row
21,097m
Meters
1:37:53.1
Time
2:19.1
Pace
1217
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 2354 |
| Drag Factor | 206 |
June 22, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:53.1 | 21,097m | 2:19.1 | 130 | 746 | 24 |
| 19:56.3 | 4,300m | 2:19.1 | 130 | 747 | 24 |
| 19:52.4 | 8,600m | 2:18.6 | 131 | 751 | 24 |
| 20:15.8 | 12,900m | 2:21.3 | 124 | 726 | 24 |
| 20:13.1 | 17,200m | 2:21.0 | 125 | 729 | 24 |
| 17:35.3 | 21,097m | 2:15.3 | 141 | 785 | 24 |
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