Steve H 10000m row
10,000m
Meters
49:48.4
Time
2:29.4
Pace
571
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 204 |
June 23, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.4 | 10,000m | 2:29.4 | 105 | 661 | 23 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 25 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 24 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 24 |
| 12:28.9 | 8,000m | 3:07.2 | 53 | 483 | 19 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 25 |
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1360a