Steve H 10000m row

10,000m

Meters

47:49.6

Time

2:23.4

Pace

565

Calories

Average Watts118
Calories Per Hour707
Stroke Rate24
Stroke Count1144
Drag Factor202

June 23, 2024 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1360b

Splits

Time Meters Pace Watts Cal/Hr S/M
47:49.6 10,000m 2:23.4 118 707 24
9:38.1 2,000m 2:24.5 116 699 24
9:29.1 4,000m 2:22.2 122 718 24
9:51.0 6,000m 2:27.7 109 673 23
9:40.8 8,000m 2:25.2 114 693 24
9:10.6 10,000m 2:17.6 134 761 25

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Workout Graph

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