Steve H 21097m row
21,097m
Meters
1:40:28.4
Time
2:22.8
Pace
1197
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 2405 |
| Drag Factor | 204 |
June 24, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:28.4 | 21,097m | 2:22.8 | 120 | 713 | 24 |
| 20:28.9 | 4,300m | 2:22.8 | 120 | 712 | 24 |
| 20:37.6 | 8,600m | 2:23.9 | 117 | 704 | 24 |
| 20:09.3 | 12,900m | 2:20.6 | 126 | 733 | 24 |
| 20:56.9 | 17,200m | 2:26.1 | 112 | 685 | 24 |
| 18:15.7 | 21,097m | 2:20.5 | 126 | 733 | 24 |
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