Steve H 10000m row
10,000m
Meters
49:55.3
Time
2:29.7
Pace
558
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 204 |
June 25, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.3 | 10,000m | 2:29.7 | 104 | 658 | 23 |
| 11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 20 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 24 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 24 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 24 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 25 |
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