Steve H 10000m row
10,000m
Meters
45:19.2
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 204 |
June 26, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.2 | 10,000m | 2:15.9 | 139 | 779 | 24 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 23 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 25 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 25 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 25 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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