Steve H 10000m row
10,000m
Meters
48:31.0
Time
2:25.5
Pace
589
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 202 |
June 26, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.0 | 10,000m | 2:25.5 | 114 | 690 | 23 |
| 12:09.3 | 2,000m | 3:02.3 | 58 | 498 | 19 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 25 |
| 9:29.4 | 6,000m | 2:22.3 | 121 | 717 | 23 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 24 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 25 |
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