Steve H 15000m row
15,000m
Meters
1:14:31.2
Time
2:29.0
Pace
841
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1818 |
| Drag Factor | 204 |
June 27, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:31.2 | 15,000m | 2:29.0 | 106 | 663 | 24 |
| 15:33.7 | 3,000m | 2:35.6 | 93 | 619 | 24 |
| 14:20.8 | 6,000m | 2:23.4 | 119 | 707 | 25 |
| 14:38.9 | 9,000m | 2:26.4 | 111 | 683 | 25 |
| 15:43.9 | 12,000m | 2:37.3 | 90 | 609 | 23 |
| 14:13.9 | 15,000m | 2:22.3 | 121 | 717 | 25 |
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