Steve H 15000m row
15,000m
Meters
1:11:28.1
Time
2:22.9
Pace
859
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1735 |
| Drag Factor | 206 |
June 28, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:28.1 | 15,000m | 2:22.9 | 120 | 712 | 24 |
| 14:37.4 | 3,000m | 2:26.2 | 112 | 685 | 25 |
| 14:19.5 | 6,000m | 2:23.2 | 119 | 709 | 25 |
| 14:02.7 | 9,000m | 2:20.4 | 126 | 734 | 24 |
| 15:05.5 | 12,000m | 2:30.9 | 102 | 650 | 23 |
| 13:23.0 | 15,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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1365b