Steve H 21097m row
21,097m
Meters
1:47:42.9
Time
2:33.1
Pace
1180
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 2399 |
| Drag Factor | 206 |
June 29, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:42.9 | 21,097m | 2:33.1 | 97 | 635 | 22 |
| 23:10.4 | 4,300m | 2:41.6 | 83 | 585 | 22 |
| 20:28.0 | 8,600m | 2:22.7 | 120 | 713 | 24 |
| 23:49.6 | 12,900m | 2:46.2 | 76 | 562 | 20 |
| 21:31.1 | 17,200m | 2:30.1 | 103 | 655 | 23 |
| 18:43.7 | 21,097m | 2:24.1 | 117 | 701 | 23 |
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Workout Graph
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