Steve H 15000m row
15,000m
Meters
1:08:57.7
Time
2:17.9
Pace
884
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 24 |
Stroke Count | 1693 |
Drag Factor | 205 |
July 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:57.7 | 15,000m | 2:17.9 | 133 | 759 | 24 |
14:49.8 | 3,000m | 2:28.3 | 107 | 669 | 24 |
14:19.8 | 6,000m | 2:23.3 | 119 | 709 | 24 |
13:20.0 | 9,000m | 2:13.3 | 148 | 808 | 25 |
13:21.4 | 12,000m | 2:13.5 | 147 | 805 | 25 |
13:06.6 | 15,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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