Steve H 15000m row
15,000m
Meters
1:08:57.7
Time
2:17.9
Pace
884
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1693 |
| Drag Factor | 205 |
July 02, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:57.7 | 15,000m | 2:17.9 | 133 | 759 | 24 |
| 14:49.8 | 3,000m | 2:28.3 | 107 | 669 | 24 |
| 14:19.8 | 6,000m | 2:23.3 | 119 | 709 | 24 |
| 13:20.0 | 9,000m | 2:13.3 | 148 | 808 | 25 |
| 13:21.4 | 12,000m | 2:13.5 | 147 | 805 | 25 |
| 13:06.6 | 15,000m | 2:11.1 | 155 | 834 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1369