Steve H 21097m row
21,097m
Meters
1:43:51.5
Time
2:27.6
Pace
1218
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 2432 |
| Drag Factor | 204 |
July 03, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:51.5 | 21,097m | 2:27.6 | 109 | 673 | 23 |
| 20:40.0 | 4,300m | 2:24.1 | 117 | 701 | 25 |
| 26:36.4 | 8,600m | 3:05.6 | 55 | 488 | 19 |
| 19:49.6 | 12,900m | 2:18.3 | 132 | 755 | 25 |
| 19:13.3 | 17,200m | 2:14.1 | 145 | 799 | 25 |
| 17:32.1 | 21,097m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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1370