Steve H 21097m row
21,097m
Meters
1:42:08.2
Time
2:25.2
Pace
1194
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 2457 |
| Drag Factor | 204 |
July 04, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:08.2 | 21,097m | 2:25.2 | 114 | 693 | 24 |
| 21:39.1 | 4,300m | 2:31.0 | 102 | 649 | 24 |
| 20:27.6 | 8,600m | 2:22.7 | 120 | 714 | 25 |
| 22:05.0 | 12,900m | 2:34.0 | 96 | 629 | 23 |
| 20:14.0 | 17,200m | 2:21.1 | 124 | 728 | 24 |
| 17:42.6 | 21,097m | 2:16.3 | 138 | 775 | 25 |
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