Steve H 21097m row
21,097m
Meters
1:43:59.4
Time
2:27.8
Pace
1202
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 2399 |
| Drag Factor | 202 |
July 05, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:59.4 | 21,097m | 2:27.8 | 108 | 672 | 23 |
| 20:32.3 | 4,300m | 2:23.2 | 119 | 709 | 24 |
| 19:57.3 | 8,600m | 2:19.2 | 130 | 746 | 25 |
| 22:55.4 | 12,900m | 2:39.9 | 86 | 594 | 21 |
| 21:35.8 | 17,200m | 2:30.6 | 102 | 652 | 23 |
| 18:58.5 | 21,097m | 2:26.0 | 112 | 686 | 23 |
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1372