Steve H 15000m row
15,000m
Meters
1:06:38.6
Time
2:13.2
Pace
897
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 203 |
July 06, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:38.6 | 15,000m | 2:13.2 | 148 | 808 | 24 |
| 13:30.9 | 3,000m | 2:15.1 | 142 | 787 | 24 |
| 13:10.3 | 6,000m | 2:11.7 | 153 | 827 | 25 |
| 13:22.2 | 9,000m | 2:13.7 | 146 | 804 | 25 |
| 13:32.3 | 12,000m | 2:15.3 | 141 | 785 | 25 |
| 13:02.8 | 15,000m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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