Steve H 15000m row
15,000m
Meters
1:10:35.7
Time
2:21.1
Pace
856
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1709 |
| Drag Factor | 204 |
July 07, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:35.7 | 15,000m | 2:21.1 | 124 | 727 | 24 |
| 14:40.9 | 3,000m | 2:26.8 | 111 | 680 | 24 |
| 13:49.1 | 6,000m | 2:18.1 | 133 | 756 | 24 |
| 14:05.5 | 9,000m | 2:20.9 | 125 | 730 | 24 |
| 14:01.3 | 12,000m | 2:20.2 | 127 | 736 | 24 |
| 13:58.9 | 15,000m | 2:19.8 | 128 | 740 | 24 |
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