Steve H 21097m row
21,097m
Meters
1:38:46.4
Time
2:20.4
Pace
1220
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 2380 |
| Drag Factor | 205 |
July 08, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:46.4 | 21,097m | 2:20.4 | 126 | 734 | 23 |
| 20:17.6 | 4,300m | 2:21.5 | 123 | 724 | 24 |
| 20:31.0 | 8,600m | 2:23.1 | 119 | 710 | 24 |
| 20:09.7 | 12,900m | 2:20.6 | 126 | 732 | 24 |
| 20:31.1 | 17,200m | 2:23.1 | 119 | 710 | 23 |
| 17:17.0 | 21,097m | 2:13.0 | 149 | 811 | 24 |
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1375