Steve H 15000m row
15,000m
Meters
1:19:38.4
Time
2:39.2
Pace
879
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1667 |
| Drag Factor | 203 |
July 09, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:38.4 | 15,000m | 2:39.2 | 87 | 598 | 22 |
| 13:58.0 | 3,000m | 2:19.6 | 128 | 742 | 24 |
| 13:56.6 | 6,000m | 2:19.4 | 129 | 744 | 24 |
| 14:17.8 | 9,000m | 2:22.9 | 120 | 712 | 23 |
| 24:23.8 | 12,000m | 4:03.9 | 24 | 382 | 14 |
| 13:02.1 | 15,000m | 2:10.3 | 158 | 843 | 25 |
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