Steve H 10000m row

10,000m

Meters

46:48.9

Time

2:20.4

Pace

580

Calories

Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count1125
Drag Factor203

July 10, 2024 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1377

Splits

Time Meters Pace Watts Cal/Hr S/M
46:48.9 10,000m 2:20.4 126 734 24
9:21.9 2,000m 2:20.4 126 734 25
9:30.8 4,000m 2:22.7 120 714 23
9:40.1 6,000m 2:25.0 115 694 23
9:06.1 8,000m 2:16.5 138 773 25
9:09.9 10,000m 2:17.4 135 763 24

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Workout Graph

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