Steve H 10000m row

10,000m

Meters

47:18.1

Time

2:21.9

Pace

578

Calories

Average Watts122
Calories Per Hour721
Stroke Rate24
Stroke Count1131
Drag Factor203

July 10, 2024 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1377b

Splits

Time Meters Pace Watts Cal/Hr S/M
47:18.1 10,000m 2:21.9 122 721 24
9:20.3 2,000m 2:20.0 127 738 25
9:13.2 4,000m 2:18.3 132 755 24
9:48.0 6,000m 2:27.0 110 679 23
9:55.4 8,000m 2:28.8 106 665 23
9:01.2 10,000m 2:15.3 141 786 25

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Workout Graph

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