Steve H 21097m row
21,097m
Meters
1:44:22.2
Time
2:28.4
Pace
1204
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 2448 |
| Drag Factor | 203 |
July 11, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:22.2 | 21,097m | 2:28.4 | 107 | 668 | 23 |
| 21:23.8 | 4,300m | 2:29.2 | 105 | 662 | 24 |
| 22:00.1 | 8,600m | 2:33.5 | 97 | 633 | 23 |
| 22:17.5 | 12,900m | 2:35.5 | 93 | 620 | 22 |
| 21:14.9 | 17,200m | 2:28.2 | 107 | 669 | 24 |
| 17:25.9 | 21,097m | 2:14.1 | 145 | 798 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1378