Steve H 21097m row
21,097m
Meters
1:48:48.0
Time
2:34.7
Pace
1163
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 2522 |
| Drag Factor | 205 |
July 12, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:48.0 | 21,097m | 2:34.7 | 95 | 625 | 23 |
| 22:31.7 | 4,300m | 2:37.1 | 90 | 610 | 24 |
| 21:29.5 | 8,600m | 2:29.9 | 104 | 657 | 24 |
| 23:06.7 | 12,900m | 2:41.2 | 83 | 587 | 22 |
| 23:16.0 | 17,200m | 2:42.3 | 82 | 581 | 22 |
| 18:24.2 | 21,097m | 2:21.6 | 123 | 723 | 25 |
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